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Stand-up paddleboarding (SUP) has become one of Hawaii’s top water activities, and outside Waikiki you’ll find calm lagoons and guided lessons designed for beginners and experienced paddlers alike. On your lesson you’ll begin with land-based training—balance, posture, paddle technique—then move into the water under supervision. Whether you’re gliding in gentle waves or paddling for fitness, the experience is safe, fun and scenic. Instructors typically include all gear, safety briefing and customized teaching pace, making it easy even if it’s your first time. For many guests, learning SUP is a highlight of their island stay.
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